Recent Episodes
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Glassed & Blinded Unprovoked On A Night Out - Matt Syron
May 30, 2024 – 44:15 -
David Robson - The Expectation Effect
Aug 10, 2023 – 45:46 -
How To Grow A YouTube Channel With Ed From FilmBooth
Jun 12, 2023 – 53:45 -
All Things Pre & Post Natal Training with Jen Dugard
May 9, 2023 – 55:34 -
Dr. Layne Norton
May 1, 2023 – 01:28:38 -
Rosey Davidson (@just_chill_mama) | Helping Families Sleep Better
Apr 10, 2023 – 01:02:43 -
Dr Louise Newson - The Menopause Doctor
Apr 3, 2023 – 01:05:24 -
Dr Shawn Baker
Mar 27, 2023 – 55:49 -
David Grey Rehab
Mar 19, 2023 – 01:10:43 -
How & Why To Feed Your Dog A RAW DIET - Dr Conor Brady
Mar 12, 2023 – 01:41:11 -
Coach Mike Chadwick
Mar 6, 2023 – 01:10:32 -
Ben Carpenter
Feb 26, 2023 – 01:20:50 -
Dog Mistakes We're ALL Making - Southend Dog Training
Feb 13, 2023 – 01:15:52 -
Chris Williamson - Circumcision, Imposter Syndrome, Going Bald, Population Collapse & More
Jan 23, 2023 – 01:27:31 -
Zack George - The UK's Fittest Man
Jan 16, 2023 – 01:19:40 -
Fair Points Podcast - Smithy Finally Got His Dog, Qatar World Cup & How Best To Hide A Dead Body
Dec 9, 2022 – 01:26:22 -
Lucy Lord - Moving Back To Australia, My New Dog & Best Places To Eat in Sydney
Nov 27, 2022 – 01:02:39 -
Fair Points Podcast S3E1 - The Hot Chip Challenge, Smithy's PR & Sonny Is On A Diet!
Nov 14, 2022 – 01:42:14 -
Nedd Brockman - The Man Who Ran From Perth to Sydney
Nov 7, 2022 – 56:36 -
Dizzee Rascal
Oct 17, 2022 – 01:08:06 -
Mat Fraser
Oct 3, 2022 – 01:23:28 -
Shaun Stafford
Sep 27, 2022 – 01:32:09 -
Matt Does Fitness
Jul 5, 2022 – 01:34:29 -
#78 Dr Karan Rajan - Balancing Millions of Social Media Followers & Being a NHS Surgeon At The Same Time
Jun 20, 2022 – 01:31:29 -
#77 Dr Sahil Patel - The Dangers of "Turkey Teeth"
Jun 7, 2022 – 01:30:27 -
#76 Fair Points Podcast - 500k New TikTok Followers in a WEEK, Amber Turd & Goodfellas
Jun 2, 2022 – 01:43:55 -
#75 Why Charles Oliveira Missed Weight - The Fight Dietitian Jordan Sullivan
May 12, 2022 – 01:06:53 -
#74 Fair Points Podcast - Penis Sizes, Ferris' Confederate Flag & Why Cam Is Moving To UK To Find Love
May 7, 2022 – 01:39:30 -
#73 Sonny Webster
May 6, 2022 – 52:07 -
#72 The Inception of Budgy Smuggler with Adam Linforth
May 1, 2022 – 57:45 -
#71 Fair Points Podcast - Frankie Cocozza
Apr 10, 2022 – 02:07:04 -
#70 Australian Strength Coach - Sebastian Oreb
Mar 31, 2022 – 52:59 -
#69 Fair Points Podcast Ft. Nathan from Love Island, Tinder Swindler & Love Languages
Feb 11, 2022 – 01:19:10 -
#68 Fair Points Podcast - Stoicism, Fave xxx Genres & Sean McInroy Joins Us
Feb 1, 2022 – 01:17:59 -
#67 Fair Points Podcast - 'Big Sexy', After Life 3 & Quitting Your Job For A Better Life
Jan 25, 2022 – 01:01:39 -
#66 Fair Points Podcast - Foot Fetishes, Air Fryers & Sonny's Hairline Returns
Jan 21, 2022 – 01:00:01 -
#65 James Nestor - The Long Lost Art of Breathing Correctly
Dec 4, 2021 – 01:04:14 -
#64 Surviving Menopause with Dr Louise Newson
Nov 26, 2021 – 57:34 -
#63 Mark Bell
Nov 9, 2021 – 01:21:44 -
#62 Zack Telander
Nov 2, 2021 – 01:49:16 -
#61 Jordan Syatt
Oct 24, 2021 – 01:24:22 -
#60 Chris Williamson
Sep 30, 2021 – 01:26:34 -
#59 Roger Gracie
Sep 16, 2021 – 58:50 -
#58 Fair Points - Ferris in Love, Sonny's transplant & still no visa for Smiths.
Sep 10, 2021 – 01:21:24 -
#57 Example
Sep 2, 2021 – 01:20:20 -
#56 Rickson Gracie
Aug 30, 2021 – 59:46 -
#55 Kae Kurd
Aug 28, 2021 – 01:40:38 -
#54 Ben Carpenter
Aug 23, 2021 – 01:55:43 -
#53 Ffion Davies
Aug 20, 2021 – 01:23:41 -
#52 Braulio Estima
Aug 15, 2021 – 01:04:15
Recent Reviews
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Sebastian the Crab 🦀Fair Points with Frankie!By far the best Fair Points I’ve listened to and couldn’t stop laughing!! 😂
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#greatnightsleepFun listenI haven’t made it through all of the episodes but the most recent ones have been great! Fun to listen to, love the honest conversation!
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loving the miniAwesome podcastI love the different point of view, especially on the spiritual and relationship perspectives. You don’t often hear dudes speak so openly about where they are in their lives and their journey. Super refreshing 👊🏼
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SsevcikGreat podcastLed to longer last firmer erections, however if a podcast lasts over 4 hours see a physician. But seriously, great content!!
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Aleasia BrownLove this manJames Smith is a legend. Educational, real, hilarious, the list is endless. The perfect podcast for a coach, average individual, athletes, pretty much everyone. Great podcast.
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THELMA102671CANDIDI am not a weightlifter, bodybuilder, nothing of the sort. I’m a mom and grandma who is trying to get herself together after all these years of giving to everyone else. This podcast is simply refreshing and can be applied to everyone’s life in one way or the other. For example, Season 1 Episode 2 was riveting...and encouraged me to never allow anyone to put a price on my integrity. Thanks again guys-keep at it!
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BiimboJiimboVery good!Such a good listen. I thoroughly revel in the fact that James is just a straight shooter. Even though he’s in the health/wellness/fitness industry he tells you what not to waste time and money on. It doesn’t benefit him to do some of the things he says and does. Gotta love him. Also love how him and his relationship with his pals are. Great job!
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Rob_SmilesMore please!You know it’s good when you discover the podcast one week, listen to all of them, and are waiting for new episodes the following week! Ps
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Kiwi Lass MoiBest Podcast available, recommend to all!JSPT podcasts and instagram content has completely reshaped my perspective on health and fitness! His content has helped me find a healthy sustainable way to be my better feeling and looking self. Fair points series - best chat! Thoroughly enjoy the honest and entertaining conversations about topics already on my mind. Thank yourself later for tuning in!
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AnnElisabethAnnShocking perfection.Who would’ve thought, three seemingly meathead fratboys actually giving me hope for the male species. The perfect blend of snark and crass humor combined with thoughtful, intelligent and meaningful discussion all wrapped up into the best podcast I’ve listened to. Well done boys!
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funk a dunk boiSoundPlease get the sound sorted. Turn it up to hear Sonny then get your ear drums blasted out as soon as Ferris talks or anyone laughs
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savedngraceBetter and betterEvery time I think his podcast can’t get better he proves me wrong. My favorite pod cast I listen to.
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AlanParkerJnrLove this!Great, deep, funny conversations, keep it up guys!
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j moronesSpaceSmith Everything or okay most they’ve taught us about Space is not real..but this episode was brilliant. I love what you’ve brought to us about our bodies and the lies also we’ve been taught as well from the masses... So let that set in about this world in other areas. Keep going strong James been listening /watching to you since 2017 and so enjoy your heart on subjects at hand.
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andreea's nicknameSimplicity and balanceThank you James for balancing fitness/training with life! I was caught on at the phrase "you don't need a six pack to do most of the things you want". Wish I thought about that years ago. Keep doing what you are doing!
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Markat0322Come to Orlando, MateLove you! Found you through Alex silverfagan’s recommendation on Instagram. Best decision was at follow you. You’re truly inspirational. Please come to Orlando!
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RycraveInspiringLove the banter, the knowledge, and the genuine integrity of James. If you care about authenticity, follow him. I listened to the first few podcasts when he started it, then I took a break to listen to other podcasts, but ultimately came back and forgot about how much I enjoy the way he explains concepts. As someone who used to be chubby and never exercised or played a sport, started competing in bikini and figure, struggled with negative food associations, negative body image, going from exercising to training, learning the difference between dieting and nutrition, and having a perpetual curiosity for self development, I absolutely agree with every “health” topic discussed. I spent 2019 with my intention to be “healthier physically, mentally, and emotionally.” Whatever image coincided with being the healthiest version of myself is all I wanted to be because “health” is more important than ego. The improvement never ends with that mindset. It’s not being unhappy with your current state, it’s being more aware about the actions you do in the moment that are progressing you or keeping you the same. It’s refreshing to listen to him because 1. He’s spot on about the topics. 2. Integrity of his beliefs. Thanks for the great content!!!
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youhavegottabekiddingmeomgOkay podcastOkay podcast, but has lots of bias. He sort of has a superiority complex, as in, “No one else in the world is brave enough to talk about this topic, but lucky for you, here I am talking about it” blah blah blah. Also belittles veganism and its environmental benefits on his instagram. I’m far from vegan, but it was in poor taste.
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Kat FerrariAppreciated real talk in an industry that misleadsUnfollow a fitness influencer and throw on this podcast. Lots of great info. Love his delivery (reminds me a lot of Ricky Gervais at times). Thanks for being a voice that builds my fitness motivation as well as educates me, James!
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HayleyACBen Carpenter interview - fab!Never thought I’d enjoy a podcast so much, especially one as lengthy as that. Kept me highly entertained and informed. Loved the two!
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Wubbs316Funny and RelatableJames Smith and his inner circle are real, down to earth, evidence based, totally relatable, and freaking hilarious. I get so excited when I get the alert there’s a new episode! Great content with heart, beyond fitness.
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CrysRatliffLISTEN!!He’s not gonna sugarcoat ANYTHING...he’s gonna be 100% real and honest & he’s not trying to get you to follow a gimmick. He’s abrasive and I love it! He’s hilarious and sarcastic and unapologetic and he knows what he’s talking about. 🙌🏼🙌🏼🙌🏼
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HeleenLaurisProbably the best podcast out there!Absolutely fantastic podcast! No bs, straight up real talk, personable and fun. Whether you are just starting your fitness journey, thinking about it or already accomplished some goals, this is a must! Keep it up James 👏🏼
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BriannaLRuthGreat podcast!I just recently started following James over the last couple of months. I love all the content he puts out. He stays true to himself and calls out any diet fad and BS that is out there. It is so nice to see for once!
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SarahsgotriceHilarious & good infoJames is a breath of fresh air in this space. He’s real & makes his topics so hilariously relatable. My new morning routine includes James and I f*%#ing love it.
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Irish VeeBrought me to tears.I follow you on IG, and today while walking to the gym decided to listen to a podcast. I chose #6(I think) it was about losing fat for females. At 45, I have been struggling with self esteem, pushing myself harder and harder, eating less and less in my effort to lose weight... with depressing results. You explained so much, and made me cry thinking about what I am putting myself through emotionally and mentally. Thank you for giving this mom of 3, that’s starting menopause a new perspective. I am grateful. 💚
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Vamp2727Great podcastI’ve learned so much from James! Love that he is no nonsense and says it like it is!
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Cathy GoldmanLove this podcast!!!!I just discovered this awesome podcast and love it. Love exposing the darker side of the fitness industry as well as the knowledge shared on fitness in general. You would think that as a 58 year old American woman this podcast wouldn’t resonate with me but it really is for everyone because out of desperation people will throw themselves into anything that promises desired results and are marketed specifically to do so. Love this!!!!!
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ellmck_James Smith 15/10If you follow anyone in the fitness industry it needs to be James and Diren. Entertaining and educational! Best ‘influencers’ out there!
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AJMadventuresConcise practical advice with lots of laughsJames Smith has an amazing ability to provide real world important information in an intelligent, informative and funny way. I wait for each podcast episode to be released! You won’t be disappointed.
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J3$$ W.Great info, original presentationI’ve been following James Smith on FB and IG for a while now and was really excited when I heard he was starting a podcast. I just finished binge listening to all the episodes and I’m hooked! Definitely not disappointed
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cara314Love it!!!Honestly, this is the best podcast In my app right now. I love how it’s motivating, educational, and funny all in one.
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MaherehEducationalJames Smith podcasts are incredibly educational and life changing. Always looking forward to the next one and the next.
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ThelilypadTime well spent!James’ approach to health/fitness has really helped reverse the negative effects of crappy social media/fitspo in my life. The reality checks he offers are so refreshing and somehow they are a really unique combination of forgiving as far as the fact that we are all human yet not forgiving at all when it comes to BS/fads/unrealistic expectations. Beyond being grateful to be grounded in my health again, he maintains his casual personality while actually giving facts, and being honest when he starts rambling or possibly not knowing what he’s talking about (some of the most hysterical moments)
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Bodeman1329Fantastic!James cuts the junk from the fitness industry and tells it to you straight! I really enjoy the episodes as they all relate to me and my fitness journey. Not to mention, it’ll all pretty funny as well. I wish I could live my life and talk the same way in my line of work. Bravo James!
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_amberwadeLove itJames Smith cuts through all the fitness/diet fads and BS with honesty and humor. Highly recommend this one!
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lilMissPanthrBalls To The Wall Fun!! Real Talking Honest Truth!!Grounded in realism! Self made PT James Smith shares his opinions and vast experience on life, humanity and everything fitness! Fall in love with his buttery smooth voice humble James serves up a sizzling chat peppered with curse words. The integrity and humility of Mr. Smith can’t be denied! This boy is exactly what the fitness industry is missing! Phenomenal beyond words! Never thought another man besides my husband could satisfy me so completely! James Smith delivers! Steady dropping knowledge, God bless James Smith finally fitness fun again! Love at first listen! Soon you’ll be whistling #CFD.
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fitnessstephWell educatedBest advice for anyone looking to educate themselves on their fitness goals. James tells us the truth in a sincere, heartfelt and humorous way.
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Cielo15James Smith Addict (not in a creepy way)I’m not certain how I first came across James Smith but I know it started on Instagram. I love the message he teaches and seriously look forward to the posts and podcast episodes. I don’t know how many times I’ve tagged someone on his Instagram posts trying to share the awesomeness that is James Smith.
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CPMom72Great advice and a tender heart!On the surface, as a 46.5 year old American mom of 4, I shouldn’t have much in common with or interest in what James Smith has to say. Except I am trying to lose weight, build muscle, and eat right for a life time. No fads. I also happen to own a business, and James has a lot of great things to say about work life balance and choices. Thank you James! I enjoy your social media accounts, videos, and podcast immensely! I also love how much you love your parents! ❤️
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jboul15Keeps it realI follow James on Instagram as well. He always keeps it real and gives me a good laugh.
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pinkbunkydooProbably the best podcast I have listened to.James talks so much sense , I really enjoy these podcasts
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HooliskinLong time follower/ first time listenerThis man, James, is truly entertaining and intelligent at the same time. Like most fitness/nutrition information, I filter and choose what’s best for me. I can’t say I’ve ever heard him push anything that wasn’t genuinely helpful. I love his podcast! I listened to him through my workout this morning, at the grocery store while shopping and even continued when I got home and was putting groceries away and doing meal prep. Keep up the great work! I’ll keep looking for your IG posts and podcasts!
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LoriechanceLori ChanceA breath of fresh air. Love his no BS approach.
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lindsayfluttersListened to 10 min and was hookedAlready feeling more in control and knowledgeable as I’ve listened to his podcasts. Signed up for the program and loving how I feel even these first few days. Love his style and no bs approach. Thank you a million! Sharing with everyone!
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heydkundratThank you JamesThank you. I am enjoying your podcast. Thank you very much.
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Kaci D.A breath of fresh airI found James' podcast after watching his body fat scanners rant that someone shared on Facebook in April and binged every episode since. I love James’ perspective and honesty on health, wellness, fitness, etc. He is also very relatable and informative. My favorite episodes are #6 and #14 as they were so informative and enlightening. I learned more about how my menstrual cycle effects more than just my cravings and whatnot around that time of the month in one podcast in episode 6 and gained so much more knowledge about supplements in episode 14. So, thank you, James! I can’t wait to hear what you have coming down the line!
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ts0729Entertaining interesting and funnyI was stuck in traffic for three hours listening to this podcast. It was so enjoyable to listen to that I didn’t care so much about the traffic. James’ accent and voice are also calming.
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SarahTarabayAmazingI listen to this podcast from Paris, while going to work, in the metro. Not only do I learn a lot of information in terms of sport, health and well-being, but it also makes me put many things into perspective. I like his approach to life and the fact that he doesn't take himself too seriously. The content is very much accessible to everyone and that I highly recommend it!
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citty411Just what the world needsI feel like James Smith is the type of PT I want to be. This isn’t hard let’s just keep it simple and get better.
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