Recent Episodes
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Mitch Wallis - your fear of failure is impacting your ability to connect
Mar 8, 2024 – 00:09:10 -
Mitch Wallis: 8 Laws to Effective Boundaries
Feb 15, 2024 – 00:13:33 -
Psychiatrist Dr Tony Mastroianni: why we need to stop treating mental illness solely with medication
Feb 8, 2024 – 01:36:24 -
Maddy MacRae: on having 3 million followers and a secret anxiety about creating content
Feb 2, 2024 – 00:48:37 -
Gaj Ravichandra: the unusual #1 skill that high performers possess
Dec 8, 2023 – 01:03:38 -
Sonny Jane Wise: "at 4 years old, my Psychiatrist called me a narcissist"
Nov 30, 2023 – 01:00:55 -
Jacinta Dubojski: escaping an abusive relationship and confronting her school bully 15 years later.
Nov 24, 2023 – 00:43:40 -
Antoinette Lattouf: "I'm OK with being struck off people's Christmas card list"
Nov 17, 2023 – 00:50:28 -
Greg Bird: his untold story of struggle, hidden behind the game
Nov 10, 2023 – 01:15:46 -
Chelsea Pottenger: from a panic attack in the Sydney harbour tunnel to a thriving CEO
Nov 3, 2023 – 01:06:12 -
Matt Purcell - the quickest way to upgrade your self-worth
Oct 27, 2023 – 00:55:14 -
Dr Cody: TikTok's #1 chiropractor on how trauma manifests in the body
Oct 20, 2023 – 01:08:20 -
Milly Bannister: has Gen Z gone too far?
Oct 12, 2023 – 01:02:47 -
Charles Prouse on The Voice to Parliament: the mental health impact of "NO"
Oct 9, 2023 – 01:00:55 -
Lewin de la Motte: my personal therapist bears all...
Sep 29, 2023 – 01:22:03 -
Sam Hann - losing his brother, the parts of grief that nobody talks about (our most vulnerable episode to date)
Sep 28, 2023 – 01:02:50 -
Alice Child: Want better sex? A sex therapist reveals all...
Sep 22, 2023 – 01:17:38 -
Cooper Chapman: why you NEED this gratitude practice
Sep 15, 2023 – 01:03:41 -
Joey Daymond: suffering, self-identity and breaking free from societal constraints
Sep 8, 2023 – 01:32:47 -
Leah Simmons: why breaking societal norms is necessary for success
Sep 1, 2023 – 01:03:13 -
Jad Nehmetallah (Gogglebox): mental health stigma in Arab communities
Aug 25, 2023 – 01:22:34 -
Ben "Abstacker" Handsaker: overcome addiction with an unbreakable mindset
Aug 18, 2023 – 00:49:23 -
Dannielle Miller OAM: domestic violence prevention masterclass
Oct 26, 2022 – 01:27:25 -
Sarah Wilson: make anxiety your super power
Aug 10, 2022 – 01:02:45 -
Gina Willard a.k.a Mitch's Mum: parenting with unconditional love
Aug 3, 2022 – 01:06:30 -
Dr Dan Siegel: the power of presence
Jul 18, 2022 – 00:53:44 -
Dr Daniel P Brown: attachment styles and dealing with trauma
Jul 18, 2022 – 01:08:33 -
Mallika Chopra: intention setting to unlock your potential
Jul 18, 2022 – 00:47:42 -
Margo Lydon: indicators of a thriving workplace
Jul 18, 2022 – 00:58:24 -
Pervis Taylor: white privilege and BLM
Jul 18, 2022 – 00:59:03 -
Liz Sweigart: the addiction of INSECURITY
Mar 8, 2021 – 01:16:25 -
Matt Caruana: gaining purpose after losing the ability to walk
Feb 24, 2021 – 00:54:34 -
Jake O’Brien: surviving against the odds
Feb 17, 2021 – 01:30:59 -
Sean X Michael: feeling invisible
Feb 8, 2021 – 01:06:53 -
Tofe Evans: running ultramarathons to cope with his mental health
Oct 29, 2020 – 00:49:20 -
Josh Wiggins: the reality of male eating disorders
Oct 26, 2020 – 00:58:21 -
Darren: does shame drive success?
Oct 11, 2020 – 00:52:26 -
Catherine Ho: supporting mental-ill health in teenagers
Oct 4, 2020 – 01:05:36 -
Matthew Mitcham: from addiction to the worlds #1 Olympic diver
Sep 27, 2020 – 00:49:45 -
Dr Lena: intrusive OCD thoughts tried to convince me to kill myself and my partner
Sep 20, 2020 – 01:21:14 -
Amrei Marden: dealing with loss following a natural disaster
Aug 6, 2020 – 01:09:41 -
Costa Zacharia: his battle with religion as a proud gay man
Jun 8, 2020 – 00:45:21 -
Aoife O Connell: on being made redundant whilst giving birth
Oct 6, 2019 – 01:14:18 -
Susan Hales (psychologist & hypnotherapist): your stories are keeping you sick
Sep 29, 2019 – 00:54:44 -
Madii Himbury (Olympic skier): the anxiety of figuring out who you are
Aug 16, 2019 – 00:44:58 -
Sharon Draper: psychologists have mental health problems too
Aug 1, 2019 – 00:56:19 -
Nicole Blackie: surviving anorexia against all odds
May 9, 2019 – 00:50:30 -
Sarah Daffy: the terror of depersonalisation disorder
Mar 4, 2019 – 00:50:46 -
Joe Williams: generational trauma is hurting Indigenous Australians
Jan 1, 2019 – 00:42:17 -
Nick Ward: boys don't cry...or do they?
Dec 19, 2018 – 00:49:53
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