Recent Episodes
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Letting Go of the Need for Approval from Others – In Session with Marc David
Sep 18, 2024 – 38:56 -
Trusting Ourselves with Food & Pleasure – In Session with Marc David
Sep 4, 2024 – 58:09 -
Does Food Hold Power Over You? – In Session with Marc David
Aug 21, 2024 – 48:06 -
Healing a Negative Body Image by Embracing Your “Enoughness” – In Session with Marc David
Aug 7, 2024 – 52:30 -
Our Beliefs About Carbohydrates: How They Freak Us Out & Make Us Fat – In Session with Marc David
Jul 24, 2024 – 49:14 -
How To (Skillfully) Love Food – In Session with Marc David
Jul 10, 2024 – 50:56 -
Does Your Body Suffer From Absentee Parent Syndrome? – In Session with Marc David
Jun 26, 2024 – 50:44 -
The Soul’s Call to Release Our Health Anxieties – In Session with Marc David
Jun 12, 2024 – 59:16 -
Why You Gain Weight After Losing It & What To Do – In Session with Marc David
May 29, 2024 – 53:04 -
Finding Calm In The Nutritional Storm – In Session with Marc David
May 15, 2024 – 53:41 -
Which Voice Should You Listen To: Change Your Body, or Embrace It? – In Session with Marc David
May 1, 2024 – 48:06 -
Body Image Triggers: Where They Come From & How To Find Healing – In Session with Marc David
Apr 17, 2024 – 45:25 -
Emotional Eating & The Mother-Daughter Connection – In Session with Marc David
Apr 3, 2024 – 41:04 -
When Weight Loss Doesn’t Alleviate “Weight Worry” – In Session with Marc David
Mar 20, 2024 – 46:25 -
Harnessing the Power of Conscious Ritual to Overcome Binge Eating – In Session with Marc David
Mar 6, 2024 – 50:40 -
Why Becoming a “Natural” Eater is Key to Weight Loss – In Session with Marc David
Feb 21, 2024 – 40:58 -
Why Self-Discipline Can’t Fix All Our Weight Loss Woes – In Session with Marc David
Jan 24, 2024 – 49:43 -
When Body Insecurities Cause Us to Date the Wrong People – In Session with Marc David
Dec 13, 2023 – 44:41 -
Tempted to Take a Break from Weight Loss But Afraid of What Will Happen? –In Session with Marc David
Nov 29, 2023 – 47:36 -
Emotional Eating in Uncertain Times: It's Time to Forgive & Let Go – In Session with Marc David
Nov 15, 2023 – 54:46 -
Stop Waiting to Lose Weight So You Can Find Love – In Session with Marc David
Nov 1, 2023 – 49:49 -
Why We Need to Get Rid of the Term ‘Body Dysmorphia’ – In Session with Marc David
Oct 18, 2023 – 50:05 -
Accepting Our Aging Bodies – In Session with Marc David
Aug 23, 2023 – 51:54 -
How We Learn to Parent Our Inner Child Around Food & Weight – In Session with Marc David
Aug 9, 2023 – 50:49 -
A 72-Year-Old Man Releases a Lifetime of Food & Health Worries – In Session with Marc David
Jul 12, 2023 – 53:20 -
A 74-Year-Old Man Finds Peace with Weight & Body Image – In Session with Marc David
Jun 28, 2023 – 50:23 -
Weight Loss & Spiritual Growth: What’s the Connection – In Session with Marc David
Jun 14, 2023 – 52:05 -
Weight Extremism & Shame: A 53-Year-Old Heals His Heart & Body – In Session with Marc David
May 31, 2023 – 59:35 -
The Therapeutic Use of Food in Times of Grief or Loneliness – In Session with Marc David
May 17, 2023 – 46:08 -
Afraid of Gaining Weight? How to Move from Food Fear to Food Freedom – In Session with Marc David
May 3, 2023 – 53:09 -
Releasing Food Fears & Embracing Your Inner Nutritional Explorer – In Session with Marc David
Apr 19, 2023 – 45:19 -
Discovering the Wisdom in Our Love of Food & Pleasure – In Session with Marc David
Apr 12, 2023 – 44:38 -
The Magic Weight Loss Number: Taking Our Power Back – In Session with Marc David
Apr 5, 2023 – 49:04 -
Reclaiming Peace and Empowerment in Our Inner Dialogue with Food & Body – In Session with Marc David
Mar 29, 2023 – 46:25 -
How Our Regrets In Life Influence Our Journey With Weight & Body Image – In Session with Marc David
Mar 15, 2023 – 50:10 -
Anger & Weight Loss: Tuning In, and Getting Real – In Session with Marc David
Mar 8, 2023 – 01:04:42 -
Weight Loss, Trauma, & Abuse: What’s the Connection? – In Session with Marc David
Mar 1, 2023 – 50:09 -
The Desire to Feel Comfortable in Your Own Skin – In Session with Marc David
Feb 22, 2023 – 36:38 -
Embracing The Spiritual Journey of Diabetes – In Session with Marc David
Feb 15, 2023 – 51:01 -
What Our Health Challenges Are Here to Teach Us – In Session with Marc David
Feb 8, 2023 – 44:13 -
Understanding the Emotions Behind Our Emotional Eating – In Session with Marc David
Feb 1, 2023 – 44:52 -
Understanding “All or Nothing” Behavior with Food & Diet – In Session with Marc David
Jan 25, 2023 – 41:29 -
Ending the Cycle of Self-Punishment with Food – In Session with Marc David
Jan 18, 2023 – 50:12 -
The Inner Rebel & Food: Why We Love Going Against The Rules – In Session with Marc David
Jan 11, 2023 – 40:01 -
Emotional Eating & The Criminal Mind – In Session with Marc David
Jan 4, 2023 – 49:04 -
What You Tell Yourself About Stress Eating – In Session with Marc David
Dec 20, 2022 – 49:08 -
Is There Such a Thing as a Weight “Set Point?” – In Session with Marc David
Dec 13, 2022 – 37:12 -
Exhausted Of Dieting But Afraid of Gaining Weight? – In Session with Marc David
Dec 6, 2022 – 43:36 -
Negativity with Food & Body - What’s the Solution? — In Session with Marc David
Nov 29, 2022 – 44:54 -
The Dark Side of Healthy Eating — In Session with Marc David
Nov 22, 2022 – 41:53
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