Recent Episodes
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Ep. 145 Planning ahead for difficult times and creating a joyful amydala; Knitting shawls, trying mosaic crochet; finishing gnomes; and highlights of Redwood curtain segments
Feb 27, 2023 – 38:09 -
Ep. 144 Solastalgia --seeking comfort--, knitting shawls, gnomes and a snitch; Teaching my bones to knit, removing dams on the Klamath, and an announcement
Jan 21, 2023 – 32:50 -
Ep. 143 Joy Snacks, Insects, Shawl, Blocks, Historic Benbow Inn
Dec 28, 2022 – 39:29 -
Ep. 142 Light and the Brain; Dishcloths, Shawls, Sweater, Pumpkins and Leaves; Seventh Generation Fund for Indigenous Peoples
Nov 13, 2022 – 35:21 -
Ep. 141. Book Review of Behave; Knitting Pumpkins, Dishcloths and Shawls; Redwoods Skywalk
Oct 10, 2022 – 34:37 -
Ep. 140 Nature Deficit Disorder; Crochet Baby Blanket; Knit Snail and washcloth; The Eroding Cliffs of California
Sep 23, 2022 – 38:20 -
Ep. 139 Thinking Fast and Slow; Knitting and Crochet; Cars to Bikes
Aug 25, 2022 – 34:05 -
Ep. 138 Volunteerism, Mandalas Moebius Cast On, Sneaker and Rogue Waves
Jul 27, 2022 – 37:23 -
Ep. 137 Highly Sensitive People; knitting blocks and socks and crocheting granny squares; Potawot Health Village
Jun 20, 2022 – 45:32 -
Ep. 136. Impact of Shutdowns on Introverts and Extroverts; Knitting baby items and mixing and matching gnome parts; Xeriscaping for Droughts
May 21, 2022 – 35:43 -
Ep. 135. Hedonic Adaptation; Trying Freeform, Finding Comfort; & Knits in the World; Craftsman television series
Apr 20, 2022 – 31:49 -
Ep. 134. Perfectionism; blankets, reports & tips; Cal Poly Humboldt
Mar 9, 2022 – 37:53 -
Ep. 133 Loving Kindness Meditation, Blankets, Hats and Socks, and Old Town Buggy Rides
Feb 22, 2022 – 35:29 -
Ep. 132 Intrinsic & Extrinsic Motivation; New socks, old birds, and new stitches; La Niña & El Niño
Jan 23, 2022 – 42:54 -
Ep. 131 Gnomes, Finishing Plus, Truth Bias, Planned Housing
Dec 27, 2021 – 32:01 -
Ep. 130. Construal Level Theory of Finishing Projects; Sewing up sweaters; Crocheting Coasters; Humboldt Sea Level Rise
Nov 20, 2021 – 35:39 -
Ep. 129 Wool and Sleep; Knitting Little Things and Sweaters; Renaming a State Park
Oct 28, 2021 – 37:50 -
Ep. 128 Grounding, Cardi Knit-along, Knitting Failures, The Grange
Sep 30, 2021 – 39:26 -
Ep. 127 Zoom Tips for Your Brain; Sampler Socks; Cardi Kal; The National Christmas Tree
Aug 28, 2021 – 34:54 -
Ep. 126. Brains of Introverts and Extroverts; Knitting gnomes, shawls, sweaters, and dishcloths; Updates on Behind the Redwood Curtains
Jul 31, 2021 – 39:32 -
Ep. 125. Link Between Biodiversity and Human Happiness; Shawl and Sock Knitting; Keeping the Giant Jolly Art
Jun 18, 2021 – 34:40 -
Ep. 124 Willpower, Two Double Stranded Hats; New Shawl project; Fernbridge
May 4, 2021 – 45:10 -
Ep. 123. Revenge Bedtime Procrastination; Blocking Party and Knitting in Black; Honor Tax
Apr 11, 2021 – 39:20 -
Ep. 122. Resilience, Rick Hanson style; Fingering weight hats, ponchos, scrubbies, & knitting with raffia; Last Chance Grade.
Mar 15, 2021 – 34:46 -
Ep. 121 Brain Booth; Knitted Hats and Gnomes; Knitting Videos; Humboldt Bay Oysters
Feb 11, 2021 – 38:27 -
Ep. 120. Resilience, Finishing and Starting, Pom Poms, Public Art Bench
Jan 10, 2021 – 27:11 -
Ep. 119 Brain, Gut and Moods; Swaps, Knit-a-longs, Birds and Leaves; and North Coast Fall and Winter Gardening
Dec 2, 2020 – 34:59 -
Ep. 118 The Sense of Smell and How it Connects Us to Others; Updates on Knitting; Janes Creek Controversy
Oct 10, 2020 – 31:35 -
Ep. 117 Compassion and the Brain; Knit a-longs; Virtual Fiber events
Sep 7, 2020 – 44:27 -
Ep. 116 Post Traumatic Growth; Cotton and Potholders; The River Otter Project
Aug 20, 2020 – 47:47 -
Ep. 115 Brain Benefits of Travel without Traveling; Comfort Knitting; Ceanothus
Jul 17, 2020 – 30:03 -
Ep. 114 Helping Our Brains Survive Isolation; Celebrating Great Patterns; Hats and Potholders; Open Studios
Jun 13, 2020 – 35:18 -
Ep. 113 Mind-Body in Depth: Depression and Pain; Knitting Hats, Ballband Dish Towel; Starting a Potholder Swap; Businesses Help Support Community
May 2, 2020 – 35:48 -
Ep. 112 The Brain Science Behind Cuteness; Cute Knitting and Crochet; Lady Bird Johnson Park
Mar 23, 2020 – 37:29 -
Ep. 111 The Chocolate Episode: Good for Your brain, a Fun Visit to Dick Taylor's Chocolate Factory, plus Knitting Scarves, Gnomes and Trees
Feb 7, 2020 – 46:01 -
Ep. 110 The Vagus Nerve and Your Brain and Health; Knitting Small Things; Crocheting Scrubbies and getting new yarn; Utility boxes as canvases for public art
Jan 22, 2020 – 47:21 -
Ep. 109 Dinaural Beats, Paper Quilting, Jewish Hearts revisit; Another Contexta Hotpad, Fern Canyon
Dec 5, 2019 – 34:16 -
Ep. 108 Brain Changes in Animal-Human Interaction; Cairos Wristlet; Yield of Washcloth Swap; and the Samoa Cookhouse
Nov 7, 2019 – 36:22 -
Ep. 107 Socks and tips; Analysis Paralysis; North Coast Tourism
Sep 18, 2019 – 38:17 -
Ep. 106 Summer socks, beaded i-cord, color app, washcloth exchange, The Placebo Effect, Arcata Fairy Festival
Aug 13, 2019 – 37:29 -
Ep. 105 Blankets, Buffalo Log Cabin Mitts, Diet and Depression, Reintroduction of the Condor
Jul 14, 2019 – 36:25 -
Ep. 104 Anna Zilboorg Interview: Master Teacher Series
May 18, 2019 – 25:31 -
Ep. 103 Knitting Little Things; Starting a New Welcome Blanket; Magnetoreception and the Human Brain; The Redwood Monastery
Apr 28, 2019 – 43:05 -
Ep. 102 Franklin Habit Interview: Master Teacher Series
Mar 22, 2019 – 33:46 -
Ep. 101 Investigating science and intuition in the film Innsaei; Finishing and planning new knitting projects; Reporting on the documentary Murder Mountain; Giveaways galore
Jan 18, 2019 – 45:23 -
Ep. 100 Do Brain Games Really Work; Finishing a Pair of Fingerless Mitts; Modifying a Dog Sweater and Starting another Charity Block; Feasting on Humboldt Grassfed Beef
Jan 4, 2019 – 33:37 -
Ep. 099 Linking happiness with Housing; Tackling a Dog Sweater; Crocheting a Sweater for the Sheep; Why Salmon is Everything
Dec 17, 2018 – 35:03 -
Ep. 098 The mighty cerebellum invades the thinking brain; Margaret wonders if sock yarn can hold negative energy; Catherine faces harsh reality; Albino redwoods reveal their secrets
Dec 2, 2018 – 30:05 -
Ep. 097 Create Happy Brain Chemicals through Singing; Reaping the Rewards of Dishcloth Exchange; Finding Comfort through Jewish Hearts for Pittsburgh; Discovering the Redwood Canopy
Nov 16, 2018 – 28:13 -
Ep. 096 Finding Fun Brain Facts; Continuing the Template; Finishing Granny Squares; Discovering Milwel Point; Slow Podcasting
Nov 1, 2018 – 35:12
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