Recent Episodes
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Ending Where We Began: Equanimity Permeated With Loving Kindness
Jun 11, 2010 – 01:29:56 -
The Last Shamatha Practice
Jun 10, 2010 – 00:39:10 -
Equanimity: Looking Ahead
Jun 10, 2010 – 01:38:37 -
Of Trust, Devotion, or Lack Thereof (+ Awareness of Awareness Practice)
Jun 9, 2010 – 00:43:28 -
Awareness of Awareness: Emerging through the Clouds of the Dense, Deluded, Compulsive Mind into Clear and Luminous Space
Jun 8, 2010 – 00:58:51 -
Empathetic Joy: Using our Mind as a Best Friend (+ great Q&A incl. a deep question about love and attachment).
Jun 8, 2010 – 01:28:57 -
Awareness of Awareness: A Smooth Transition from the Space of the Mind
Jun 8, 2010 – 00:54:09 -
Compassion: Investigating a Hypothesis about the Very Root of Suffering (and the importance of not taking Dharma out of context)
Jun 7, 2010 – 01:30:10 -
Settling the Mind in its Natural State: Sustaining a Continuity
Jun 7, 2010 – 00:29:17 -
[Extra Bonus] Culminating in the Great Perfection: The Dzogchen View (Addendum)
Jun 7, 2010 – 00:30:01 -
[Bonus] The Philosophical Evolution of an Individual through all the Four Schools of Indian Buddhism, Culminating in the Great Perfection. In 45 minutes.
Jun 6, 2010 – 00:56:29 -
[Short Bonus]: How did ignorance and delusion arise in the first place? Will samsara end?
Jun 6, 2010 – 00:20:00 -
Compassion: Freeing Ourselves from the Underlying Causes of Suffering (Attachment/Craving)
Jun 5, 2010 – 00:37:38 -
"The Tempest," Settling the Mind in its Natural State
Jun 4, 2010 – 00:34:09 -
Compassion: Focusing on the Blatant Suffering
Jun 4, 2010 – 01:28:37 -
Settling the Mind In its Natural State: Exploring Conceptually Unmediated Experience
Jun 3, 2010 – 00:33:24 -
Loving Kindness: Weaving the Present into the Future (+ Bodhicitta Discussion)
Jun 3, 2010 – 01:07:50 -
Mindfulness of Breathing: Practicing with the "glass half full" attitude
Jun 2, 2010 – 00:41:54 -
Opening the floodgates of our inner virtues ( + Loving Kindness practice)
Jun 2, 2010 – 01:08:58 -
Finding the balance between relaxation and effort (+ Breath Awareness practice)
Jun 1, 2010 – 00:35:35 -
Analyzing the reality that we live in, and testing the biggest experiment that a human being can perform. (+ Loving Kindness Practice)
Jun 1, 2010 – 01:31:34 -
Revisiting the Infirmary for the Last Time!
May 31, 2010 – 00:24:26 -
[Bonus] Psychology, attention, and the urgent need for contemplative science.
May 30, 2010 – 00:55:15 -
[Bonus] Phuket Mind Observatory Plans / Neurofeedback Augmentation
May 30, 2010 – 00:35:14 -
Entering the Great Path of the Bodhisattvas
May 29, 2010 – 01:33:33 -
[Vesak] Special Meditation and the Story of The Buddha’s Enlightenment
May 28, 2010 – 01:20:38 -
Vesak Day Guided Meditation
May 27, 2010 – 00:32:12 -
[Bonus] A Sublime Explanation of Awareness of Awareness [Short]
May 27, 2010 – 00:18:09 -
Cultivating Self-Worth, Eliminating Pride, The Story of Alan’s First Meeting with HH. Dalai Lama back in 1971, and flowers.
May 27, 2010 – 00:51:01 -
Retaining the benefits of practice
May 26, 2010 – 00:32:15 -
[Short] The Expedition of Shamatha
May 26, 2010 – 00:15:25 -
Starting a Two Week Retreat
May 25, 2010 – 00:33:28 -
Four Immeasurables / Four Best Friends
May 25, 2010 – 00:37:46 -
"A Sacred Tension" that we might experience
May 24, 2010 – 00:08:40 -
Four Immeasurables: Using our anti-affliction arsenal correctly
May 24, 2010 – 01:01:18 -
Flying Solo [Silent Practice]
May 23, 2010 – 00:35:02 -
[Bonus] The Whole Shamatha Story in one Session
May 23, 2010 – 00:34:00 -
Loving Kindness: "Coming back to the Beginning for the First Time"
May 22, 2010 – 01:28:04 -
Equanimity: Making the task cosmical; Awakening the deepest dimension of our existence.
May 21, 2010 – 01:33:05 -
Awareness of Awareness: Probing into why we exist (the other side of the equation)
May 20, 2010 – 00:33:58 -
Equanimity: Striking a balance between fluidity and structure
May 20, 2010 – 01:28:32 -
Awareness of Awareness: Warming up for the long run
May 19, 2010 – 00:39:28 -
Empathetic Joy (Silent Meditation), Q&A
May 19, 2010 – 01:01:06 -
Awareness of Awareness: Deconstructing the artificial problem of mind and matter by going down to the root from which both emerge
May 19, 2010 – 00:40:06 -
Empathetic Joy: Balancing some of the possible side effects of so much Shamatha practice!
May 18, 2010 – 01:28:50 -
Awareness of Awareness: Understanding the Nature of Consciousness (Going against the Dogma!)
May 17, 2010 – 00:42:08 -
Combining Compassion and Loving Kindness: An Enriched Tonglen
May 17, 2010 – 01:34:39 -
Settling the Mind in its Natural State: Allowing the mind to heal itself
May 16, 2010 – 00:34:49 -
[Bonus] *Follow-up*
Clearing up a few points and a profoundly encouraging ending
May 16, 2010 – 00:14:35 -
[Bonus] The nature of information, mind and matter, human existence as a flow of experience/information, quantum cosmology, etc.
May 16, 2010 – 00:53:19
Recent Reviews
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hayduke jrPure goldBest teacher so far
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Bethany MemberI have learned so much!Thank you for giving this to the public!
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Tati FriarEngagingB Allan Wallace has a very engaging way to link his audience with the Buddha teachings and to guide meditation practice. His techniques for meditation are excellent.
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