Positive Affirmations

Learn about the science behind positive self-talk, self-affirmations and mindfulness in order to retrain your brain for positivity and unlock your true potential in all areas of your life!

More
Recent Episodes
  • Finding Calm in Chaos: Affirmations for Inner Peace
    Jun 7, 2025 – 00:07:14
  • How Positive Affirmations Affect Resiliency
    Jun 3, 2025 – 00:10:30
  • How Money Mindset Affects Your Finances- and How Positive Self Talk Can Help
    Jun 2, 2025 – 00:10:37
  • Grateful for what *HASNT* Happened Yet
    Jun 1, 2025 – 00:06:23
  • Affirmations PLUS Mindfulness Study Shows That Mediation Changes Brain Structure
    May 31, 2025 – 00:08:12
  • Affirmations for Self Love
    Dec 22, 2023 – 00:06:31
  • Entrepreneurship Affirmations
    Dec 22, 2023 – 00:06:43
  • Boosting Health with Positive Psychology
    Oct 5, 2023 – 00:06:38
  • Neural Shifts: Empowering Minds through Meditation and Affirmations
    Aug 1, 2023 – 00:06:07
  • The Benefits of Affirmations- How Positive Self Talk Helps with Stress and Where to Get Started
    Jul 15, 2023 – 00:06:57
  • Stress and Self Talk- How Affirmation Practices Help reduce Cortisol and Manage Stress Response
    Jul 13, 2023 – 00:09:11
  • The Scientific Connection Between Affirmations, Positive Self-Talk, Mindset and Money
    Jul 7, 2023 – 00:09:50
  • The Science on Habits and Self-Affirmations and Positive Self Talk
    Jul 6, 2023 – 00:08:35
  • Using Affirmations and Self Talk to STOP Negative Thought Patterns and Rumination
    Jun 30, 2023 – 00:08:08
  • Mindset Over Stress: Studies on How to Increase Wellbeing
    Jun 27, 2023 – 00:06:56
  • What Is Self Affirmation Theory?
    May 26, 2023 – 00:04:08
  • Zen Affirmations
    May 25, 2023 – 00:04:15
  • Study Discovers Affirmations Are Secret to Boosting Self-Belonging
    May 24, 2023 – 00:06:30
  • Affirmations Yoga
    May 22, 2023 – 00:05:54
  • Most Powerful Affirmations for Weight Loss
    May 21, 2023 – 00:05:40
  • Most Powerful Affirmations
    May 20, 2023 – 00:05:54
  • Affirmations You Are Enough
    May 19, 2023 – 00:06:39
  • What are Wealth Affirmations? How to Use them to Attract More Money into Your Life
    May 18, 2023 – 00:04:33
  • Affirmations Weight Loss
    May 17, 2023 – 00:07:57
  • Affirmations While You Sleep
    May 16, 2023 – 00:04:17
  • Affirmations Vision Board
    May 15, 2023 – 00:05:48
  • Affirmations Universe
    May 14, 2023 – 00:06:36
  • Affirmations Self Care
    May 13, 2023 – 00:08:30
  • Affirmations Science
    May 12, 2023 – 00:04:20
  • Affirmations Spiritual
    May 10, 2023 – 00:04:07
  • Affirmations Success
    May 9, 2023 – 00:06:42
  • Affirmations Self Worth
    May 9, 2023 – 00:04:07
  • Affirmations Shifting
    May 8, 2023 – 00:05:33
  • Affirmations Self Love
    May 7, 2023 – 00:05:29
  • What is Visualization? How to Use It to Achieve Your Goals
    May 6, 2023 – 00:03:22
  • Affirmations Research
    May 5, 2023 – 00:03:42
  • Affirmations Relationships
    May 4, 2023 – 00:04:08
  • Affirmations Qualities
    May 3, 2023 – 00:03:47
  • Affirmations Quotes for Success
    May 2, 2023 – 00:03:29
  • What is Visualization? How to Use It to Achieve Your Goals
    May 1, 2023 – 00:03:50
  • Affirmations Powerful
    Apr 30, 2023 – 00:05:59
  • Affirmations Publishing House
    Apr 29, 2023 – 00:04:58
  • Affirmations Powerful
    Apr 28, 2023 – 00:06:38
  • Affirmations Psychology
    Apr 27, 2023 – 00:04:13
  • Affirmations Podcast
    Apr 26, 2023 – 00:03:37
  • How Affirmations Effect Stress
    Apr 25, 2023 – 00:08:50
  • Affirmations Positive
    Apr 24, 2023 – 00:04:18
  • Affirmations of Strength
    Apr 23, 2023 – 00:05:30
  • Affirmations of Faith
    Apr 22, 2023 – 00:05:38
  • Affirmations of the Day
    Apr 21, 2023 – 00:05:38
Recent Reviews
  • 0274937
    Interesting psychology
    Thank you for making this podcast! Great content and really interesting psychology 😁Been looking for a podcast like this!
Disclaimer: The podcast and artwork on this page are property of the podcast owner, and not endorsed by UP.audio.