Triathlon Nutrition Academy

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Welcome to the Triathlon Nutrition Academy Podcast! Brought to you by Advanced Sports Dietitian, Taryn Richardson. Listen as I break down the latest science to give you practical, easy to digest strategies to transform yourself into a Supercharged Triathlete! You have so much untapped potential...and I want to help you unlock that with the power of nutrition.

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Recent Reviews
  • Tri Hard Ron
    Thanks, Taryn
    Your podcast is so helpful and entertaining for me. Will keep working on the 4th leg of Triathlon. Keep up the great work!
  • Aung14
    The most educational podcast on triathlon nutrition
    If anyone seriously wants to learn more about what is possibly the most important aspect of their triathlon training, you’ve come to the right place where no-nonsense approach is taken to all aspects of nutrition that goes into the training journey. The best podcast when it comes to triathlon and endurance nutritions with many useful advice and tips hope this kind of quality content can be sustained for many more years to come.
  • Ebyrge
    No nonsense advice & awesome interviews
    I was happy to find Taryn’s podcast after hearing her share on a TriDot podcast. I have since binged all of her episodes and joined her community online. I find her no nonsense approach to nutrition super helpful. I also think her experience as an age-group athlete and dietitian for the Australian elite team gives her unique insight that many dietitians don’t have. Get plugged in with Taryn and the Dietician Approved Crew - you won’t regret it!
  • Ben Jamin000
    Triathlon Nutrition Academy podcast
    Love the great recipes. This was the first one I’ve listened to, but I’ve subscribed and will listen weekly.
  • Aloha Dan
    Great practical advice!
    Taryn is an experienced triathlete and provides great practical advice on nutrition. She also debunks a lot of the claims you here by digging into the science.
  • momlatte
    I look forward to listening to this Podcast!
    I so love this podcast! I’m Learning very valuable lessons and techniques from Taryn! One of my favorite things about her is her No nonsense way of putting things. She says it as it is and with kindness. But she does put it as is! I feel like she really does want to make a nutritional difference in our lives!
  • Jcwaller
    Fun and Educational
    This podcast is great for endurance minded folks looking to fuel their bodies better. I look forward to learning more through the academy program, but this is a great starting point!
  • salnabhani22
    Recommend
    I have been an avid listener of the podcast for quite some time now, and I must say that the content provided is consistently outstanding. Her ability to break down complex nutritional concepts into practical advice that athletes like myself can implement is truly commendable.
  • savagedog7
    Succinct, relevant, and effective
    It has been so helpful for my training and race prep to listen to the Triathlon Nutrition Academy podcast. I like that the titles accurately describe the co tent. I like that the episodes are 20-30 minutes that are dedicated to the topic. I like that there are distinctions between how an elite triathlete fuels compared to the rest of us. So much good info. Highly recommend this one.
  • Jeenar
    Helpful and realistic
    Super helpful and real advice, easy to listen to, and takes into consideration triathlete specific needs.
  • Mrs. Vector
    Thank you Taryn!
    This podcast is SO helpful. Any athlete will benefit from Taryn’s insight and knowledge. Priceless!
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