Tessa shares the best mindset shifts, tips and tricks. I love implementing all the ideas she shares and growing in motherhood and marriage right along side her! She is such a blessing! 🙌🏼

We all know that being a parent is hard. There is so much we could complain about. But those thoughts don't bring us any closer to actually being the parent we want to be. Tessa has helped me so much realign my thoughts and is helping me become the mom I want to be. I love that she has flipped the narrative of motherhood and it feels so much more empowering that I can show up as the person I want to be. I wish all my close people would listen to this so we could be empowered together.

I can always count on Tessa to share little nuggets of parenting/mindset wisdom! I love that she shares so many practical, real life examples for aligning your mindset with who you want to be!

Okay, nothing has to change before you do. Tessa is SO TALENTED at showing you how to grow into who you want to be. She knows her stuff! She has had a hard past and because of that, she is exceptional at using those experiences to see who she wants to be. She speaks the hard truth. She is loving, compassionate and flat out delightful! 💕

Love Tessa’s energy and have to say this podcast has helped me so much over the years. It gives me so much hope to learn that I have the power to control my thoughts about any circumstance and Tessa is here to teach us how to do it!! This podcast is gold and it only scratches the surface at what you can learn and do and heal with the MOMSET membership!!

I’ve been listening to this podcast for several years now and it’s truly changed how I approached motherhood and life in general. Tessa’s real-life examples are so helpful 🤍

This podcast is SO SO good!!! Need a little pick me up? Pick literally ANY episode! 🥰 I have learned SO much and it has helped me in my motherhood, marriage, relationships, etc. Brighten your day and take a listen! ✨ while you’re at it, come join MOMSET community on the app and Instagram! (Spoiler alert- it’s the best thing since sliced bread) it’s changed my life! 🥹

This podcast is like a pep talk from your wisest, kindest friend—encouraging, grounding, and full of heart. Tessa has this magical way of making you feel seen, soothed, and stirred to grow, all in one episode. She’s the kind of woman who hands you truth with a wink and reminds you that you’re doing better than you think. Mom life feels lighter with her in my earbuds and the changes I am making as a result of her advice have had such a beautiful impact on me and my family. ✨ 💛

Love listening to Tessa’s podcasts! They supplement the MOMSET content so well. Recently listened to episode 130 about how important it is to BE QUIET and goodness it is a game changer. I have been practicing that with my kids and it has proved to be so beneficial. If you’re looking to level up your motherhood experience listen to Tessa’s podcasts, then when you’re ready to heal and become the mother of your dreams, join MOMSET 💜

I have been listening to this podcast for years! I love the fresh perspective and each episode is worth the listen. Very relatable and energizing!

Wish I could leave a more positive review but want to offer some honest feedback. While I love the concepts taught in this podcast, and strive towards implementing them more in my parenting, I feel really turned off by how often paid coaching sessions are pushed. I understand the value of this product, however, as an avid podcast listener, I’m drawn to podcasts BECAUSE it’s free content that helps me better myself. For those of us who are trying to absorb helpful content without jeopardizing our budget, constant advertising becomes exasperating. When I can’t make it through a single episode without repetitive plugs for paid for content, I eventually feel I have to tune out. Which is unfortunate because I want to learn from this show. I’ve made multiple attempts to listen to and enjoy this show, but the countless plugs ruin it for me. Rather than multiple mentions all throughout the episode, one mention at the beginning and/or the end to say “check out my coaching sessions for more in depth and individual information and support” would more than suffice for those who want that kind of thing, without turning off those who are looking for free content.

Really enjoy this podcast and her valuable messages and believe the work is so important to motherhood. I do wonder if she realizes how often she says “freakin”. It’s just off putting and juvenile. Also don’t love if my kids hear it since we don’t allow them to say it. I’m all for personality but this is more of a middle school habit that never stopped.

10 stars. Own your life!

Moms- skip the news, listen to this in the morning instead.

Your podcast has helped me with mindset shifts SO much. Literally life changing for me and my family of 4. My two boys are my biggest blessings and through the hard moments I reflect back to your podcast’s episodes and it helps me remember how truly BLESSED I am to be so healthy and their mama and have an amazing husband who supports me.

I absolutely love Tess content so much. She is the mother I want to be. I love her podcasts, her mind body alignment program and can't wait for her new app to be released.

I’m hesitant to post this, but I was really turned off by content Tessa made on her Instagram around this past Halloween. She shared her opinion on Halloween and how she handles candy in their home. Totally get it! But the way it was presented came across really condescending to someone like me who allows their kid to have candy from time to time. Again, I can totally understand her perspective and everyone has their right to share theirs. But, it was such a turn off the way she talked about it. It made me not as excited to look for her content anymore.

I may just be a little too postpartum 🤣 but I am crying at the perspective changes in every episode! we can make every moment more enjoyable, and turn it all around with little mental tweaks here & there. Thank you for sharing wisdom & personal life experiences to piggy-back off of.

This podcast is absolutely incredible! A completely different MOM/wife point of view, have never heard anything like it. Truly an inspiration! I feel anyone can learn from it - no matter what stage of life!

Been listening since the beginning and following along on Instagram. Tessa is such an inspiration and episode 100 was especially uplifting to me! (Newcomers, it’s a must listen!) Thank you for living the dream and sharing how you do it. I’m not where I want to be, but I’m on my way and your resources are a big part of that journey 🖊️🙏✨

Tessa is an incredible coach, sharing honest truths and new ways of thinking about self-care, motherhood, relationships and more. Listening to her episodes is like going for a walk with my best friend. Each episode fills my cup so I feel seen and pumped up for my day. Grateful for her podcast.

Tessa is AMAZING at sharing new perspectives and is so encouraging at helping you become your best self. I am so grateful to learn from her! Thank you for sharing so much free content Tessa! Your bubbly, cheerful, encouraging personality is wonderful! I love how you show up for your family and I want to grow up to be more like you! lol

This podcast is amazing!!! I love it so much! I was reading a review that talked about how she talks about Jesus. The review talked about how she shouldn’t be bring up religion. But I completely disagree! There is SO much that changes in your life when you center it around Jesus. How could you leave him out when doing a podcast or teaching courses. Our job isn’t to cater to the world it is to bring Jesus to the world! Keep doing what you are doing Tessa! This podcast is amazing and I love hearing how your relationship with Jesus flourished! I love knowing that it is possible to change your mindset!

Found Tessa through Mamele and it’s been a game changer!!! 1000% recommend. I love the way she speaks so positively on motherhood. And against victim mentality! I felt like I heard so much of that, I stopped all media forms cause I started internalizing it and I let it make me feel negatively toward several things. Tessa, you’re such an inspiration! Thanks for keeping real and positive!

This podcast is incredible! I seriously get so much out of listening to it. Tessa is an incredible coach. Episode 95 hit me hard! I NEEDED this advice more than ever after spending the last two days in Disneyland. Tessa’s tools on compassion in this episode opened my mind to so much. I can’t wait to practice them and see the difference in my life.

I love this show so much. It is truly changing how I feel in my own life and for that I’m very, very grateful. However!! There are a couple things that I think alienate listeners and narrow the reach that it has and that’s frustrating to me because I share it with as many people as I can and I don’t like having to give a disclaimer (the content is so strong, I just wish it didn’t need one). Number one- the name change from Mind Body Alignment to “The Momset Podcast”. It’s not only silly (and it is), but it also just cuts SO many people out of the listening audience. It’s embarrassing to say out loud and it’s just not true. Is she focusing on perspective in motherhood? Yes! But she doesn’t NEED to. Motherhood could just be the well from which she pulls her own examples and stories. But the content is for everyone. Okay, next. And this is the big one for me. It has lately introduced some heavy religious language and it’s so cringey. I believe in God! And I love talking about the way I believe in God. But I don’t wanna hear “and Jesus was a servant to all people” or whatever. It’s hard to recommend it to my friends (especially the ones I know DON’T have their own relationship with God) now because I have to say “just try and stay focused on what she’s actually saying and don’t be turned off by the Christian language”. I appreciate what Tessa is doing in this regard, but I just wish she would see that it isn’t serving her greater purpose with the podcast (maybe with her LIFE, but not the podcast). It’s like a business putting up political signs during elections. C’mon. You are inevitably going to chase some people away and for what?! Is it worth it? Lots to say for that one star. The 4 stars I did give it hopefully shine brighter than the absent one. Because the show is so insightful and it rings through my head all day, especially in the tougher moments. And for that I’m very grateful.

These podcasts have helped me tremendously. I try to listen to one daily. One of my favorites is the podcast about getting ready for the holidays, reminding us to stay align and adjust our thoughts to positives. (I have listened to this 2x after the holidays now) THANK YOU TESSA for all you do, I hope to do one of your courses soon.

Tessa is an absolute light and has such wonderful insight into simple changes in thinking that can lead to such profound changes in your life 🫶 I love how easy this is to listen to and apply. Somehow every episode is exactly what I needed that day!

The way this podcast helps me 💪

You are rockstar with your vulnerability. You’ve inspired me with your faith in God. I love listening to your transparent journey.

These podcasts are great to listen to while doing laundry, cleaning the house, driving to the store, ect. I’ve listened to most of them not once, but twice. They really speak to the mothers we are and the mothers we want TO BE with the help of God and other like minded parents. Keep up the Ahhhmazing work Tessa!!

I’ve been a follower of Tessa for two years now, and her guidance has changed my life! I am someone who struggles with a negative and unforgiving mindset. Following her Momset program and listening to her guidance in the podcast has allowed me to become soo much happier, and fulfilled in my marriage and motherhood journey.

This podcast has truly been a life saver for me. I listened to all 84 podcasts in two and a half months. Every spare minute I had I was listening. I can relate to so much of everything that is talked about and I’m so glad I’ve been able to continue my own healing with a new perspective and mindset shift out. Thank you from the bottom of my heart for sharing your knowledge and life experiences. I know it’s changed my life.

My absolute favorite mommy/mindset podcast. I look forward to new episodes every week! Thank you for all you do and sharing these tips with us 🤍

This podcast is wonderful. It doesn’t try to be a therapist or doctor, but through thoughtfully asked questions, we are encouraged to identify our mindset. It’s amazing what we can accomplish when we slow down and shift our perspective. I’m grateful for this podcast that is specifically geared towards mamas. I especially gained a lot from the episode about early morning wakings. Thank you!

I really enjoy the perspective she shares. It is counter cultural and I want to mirror those mindsets in my life. I usually listen while tackling some chores

I love how encouraging and joyful Tessa is and the way she drops such loving truth bombs that make an immediate difference in my motherhood mindset.

You are so inspiring! This podcast is life changing! It helps me to be the mom I want to be! It’s very clear to see God is shining through you! I love that you are sharing your faith!

Each podcast is pure motivation to be the best mother and wife you can be . It’s so relatable with all the obstacles we got through. Most importantly she gives us positively perspective to go through life with more joy and grace .

Tessa is so wise and I learned so much from her. Mindset is truly the foundation. Cannot wait to start mind body alignment. -Elizabeth

Experiences, moments, shifts, and growth. They all have one thing in common… the little things. The little movements Tessa shares with us on how to be the person we want to be are pure gold. Tessa has an easy voice to listen to, gives great simple thoughts anyone can work on, and is so relatable. Love it all!

I love this podcast so much. Thank you Tessa for helping me change my mindset little by little! I’m so grateful for you and your IG and this podcast!

I’ve followed Tessa on IG for about a year now and have saved many of her posts to reference. I found the podcast a few months ago and can’t get enough! Love her fresh perspective on parenting and being a wife and mom. Her stories are genuine and relatable. She offers practical and encouraging mindset shifts that really do make a difference in how I see my children and circumstances. Now that she’s adding in her faith, which is dear to me, I love listening even more!

So many things I could praise about this podcast—the truth, humility, inspiration, and straight up advice on how to become your best self in motherhood—it’s truly a gift! I must say, I’ve always loved the podcast but felt the God aspect was clearly missing. I could tell you were a believer and everything you shared added up and I just couldn’t figure out why you wouldn’t go there but now I understand why. ITS BETTER THAN EVER now that you’ve brought God in!! Truly, your encouragement and advice makes way more sense and carries so much more weight with Him in the picture. I’m so proud of you for including us exactly where you are in your journey. I’ve been a Christ follower years and have grown up knowing scripture and going to church but never really reading the Bible and you’ve brought such a novel and exciting light to it! It makes me feel more confident to dig in myself with excitement! So thankful for this podcast!

Tessa is life changing, she has no idea the impact she has and I’m incredibly grateful for her! These podcasts bring so much goodness and positivity to my days when I listen! Highly recommend her and her messages! Thank you Tessa!!

Thank you so much for sharing a beautiful and vulnerable episode about your experience with God. I really loved your story and perspective. 2 things: 1- The more I study mindset/thought work the more I believe that God and those things go hand in hand. He created our brains and the more we master using them the more we can come be be aligned with Him. I would love to learn more about your thoughts with mindset and God. 2- please please please read the Bible! At the very least the New Testament. Learning about Jesus will change your life. Listen to the Don’t Miss This podcast and they’ll walk you through the New Testament with a few chapters each week.

Tessa is so great at giving examples and tips to improve mindset. I have really been loving this podcast and the life changing tools it has given me.

Oh how my heart sang listening to this episode. Thank you so much for sharing your heart, faith and about God’s amazing love! Your story for his glory 🤍

Love this podcast! Mindset is so hard to break and Tessa does so by gracefully setting a great example. ❤️

I LOVE LOVE LOVE Tessa, and her messages! I truly look forward to every single one of her podcasts. Mind body alignment is part of my daily morning routine. Listening and re listening to old and new podcasts gets my mind going in the right direction.