Good Mourning

112
Mental Health #178

Good Mourning shines a light on what loss is really like with honesty, hope and humour. Hosts Sally Douglas and Imogen Carn are two mates who are authentic, truthful, a little bit sweary, and on a mission to help others feel less alone.


Sal and Im chat with inspiring guests about grief, mental health, resilience, and self-development – no topic is taboo. It's more than just a podcast; it's a supportive community where you'll find understanding and connection. Whether you're seeking honest advice, relatable stories, or transformative support for life's challenges, Good Mourning is your go-to resource. 

 

Join the Good Mourning community for additional support. Connect with us on Instagram at @goodmourningpodcast or visit www.goodmourning.com.au.

Hosted on Acast. See acast.com/privacy for more information.

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Recent Episodes
  • GM x RoB Mind-Body Mini Series: It’s Not You, It’s Your Nervous System
    Apr 24, 2025 – 31:19
  • GM x RoB Mind-Body Mini Series: When Grief Gets Physical
    Apr 10, 2025 – 43:28
  • BONUS: Catching Up on Bali + Energy Healing + Deep Transformation with Rebecca Jax
    Mar 27, 2025 – 42:03
  • SEASON FINALE! A Life Update + Unpacking Grief, Shame and Guilt with David Kessler
    Jan 23, 2025 – 50:04
  • Resetting Your Nervous System: How Grief Impacts Your Body with Jessica Maguire
    Jan 9, 2025 – 37:59
  • Healing Intergenerational Trauma: Breaking the Cycle with Dr. Mariel Buqué
    Dec 26, 2024 – 51:26
  • BONUS: A Meditation to Navigate Grief with Fleur Chambers
    Dec 19, 2024 – 40:46
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    Dec 12, 2024 – 35:34
  • Signs from the Other Side: Your Amazing Stories!
    Nov 28, 2024 – 42:38
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    Nov 14, 2024 – 55:34
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    Oct 17, 2024 – 48:27
  • What Actually Happens When We Die? With Dr. Kathryn Mannix, Palliative Care Expert
    Oct 3, 2024 – 47:38
  • Our 4th Birthday! How Grief Changes – Our Lessons and Yours!
    Sep 19, 2024 – 55:16
  • Intuition and the Afterlife with Legendary Medium Allison DuBois
    Sep 5, 2024 – 1:19:14
  • End of Life Experiences and the Other Side with Nurse Hadley
    Jun 13, 2024 – 46:09
  • The 3 Attachment Styles and How They Impact Your Relationships with Julie Menanno
    May 30, 2024 – 49:56
  • Sal's Tough Life Decision to be Childfree
    May 16, 2024 – 41:01
  • BONUS: Unpacking Mother Loss with Zoe Marshall
    May 11, 2024 – 1:09:37
  • How to Find Hope After Loss with Rosie Batty
    May 2, 2024 – 58:42
  • Coping When Relationships and Friendships End
    Apr 18, 2024 – 48:41
  • The Power of Grief Dreams with Dr Joshua Black
    Apr 4, 2024 – 48:27
  • How to Cope with Grief at Work
    Mar 21, 2024 – 53:14
  • Grief, Sleep and Understanding Your Chronotype with Olivia Arezzolo
    Mar 14, 2024 – 45:24
  • The Neuroscience of the Grieving Brain with Dr Mary-Frances O’Connor
    Mar 7, 2024 – 51:26
  • BONUS: How to Survive Christmas When You’re Grieving
    Dec 14, 2023 – 33:40
  • Our 100th Episode! How Grief Evolves – Our Reflections and Yours!
    Nov 9, 2023 – 1:17:23
  • A Neurosurgeon's Journey into the Afterlife with Eben Alexander
    Oct 26, 2023 – 52:15
  • BONUS: Pregnancy and Infant Loss with Samantha Payne
    Oct 14, 2023 – 31:43
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    Oct 12, 2023 – 1:03:24
  • Your INCREDIBLE Signs Stories (Part 2)
    Sep 28, 2023 – 29:29
  • Grief, Relationships and Boundaries with Eleanor Haley and Litsa Williams (aka What’s Your Grief)
    Sep 14, 2023 – 1:02:41
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    Sep 7, 2023 – 39:40
  • Coping with Pet Loss with Dr Katie Lawlor
    Aug 31, 2023 – 32:57
  • Our other halves, Ant and Ben, are on the pod!
    Aug 24, 2023 – 59:07
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    Aug 17, 2023 – 59:21
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    Aug 10, 2023 – 44:17
  • Getting Real About Grief with Cariad Lloyd
    Aug 3, 2023 – 1:04:30
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    Jun 1, 2023 – 1:02:37
  • Visitation Dreams and Connecting to the Other Side with Elisa Donovan
    May 18, 2023 – 1:05:31
  • 18 Rounds of IVF, Surrogacy and Hope with Lisa Messenger
    May 4, 2023 – 57:57
  • Boundaries, Grief and the Joy of Saying No with Natalie Lue
    Apr 20, 2023 – 1:09:53
  • GRIEF TIP TUESDAY: Big life event coming up? Listen to this…
    Apr 10, 2023 – 34:11
  • Healing trauma and anxiety and the power of signs with Gabby Bernstein
    Apr 6, 2023 – 41:04
  • GRIEF TIP TUESDAY: Grief and Sex
    Mar 28, 2023 – 40:27
  • Grief, Trauma and Bearing the Unbearable with Dr Joanne Cacciatore
    Mar 23, 2023 – 54:37
  • GRIEF TIP TUESDAY: Coping when people say the wrong thing
    Mar 13, 2023 – 13:44
  • We Need to Talk About Heartbreak Grief with Jessie Stephens
    Mar 9, 2023 – 50:39
  • A Special ‘Tell-All’ Book Launch Episode!
    Feb 27, 2023 – 25:54
  • How Grief Impacts the Body with Meghan Riordan Jarvis
    Feb 23, 2023 – 1:10:32
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