How to meditate | Guided Meditation and talks

13
Buddhism #27

This is a collection of recordings providing instructions for meditation. Amaravati Buddhist Monastery.

Recent Episodes
  • Being With the Knowing
    May 3, 2025 – 11:24
  • Questioning the Beliefs of ‘Me’ and ‘Mine’
    May 3, 2025 – 19:46
  • Antidotes to Hindrances
    May 3, 2025 – 15:07
  • Emptying the Emptiness
    May 1, 2025 – 19:19
  • Reflective Attention
    May 1, 2025 – 14:36
  • Here and Now
    May 1, 2025 – 18:28
  • A Sense of Balance
    May 1, 2025 – 15:06
  • Effort With No ‘Me’ at the Center
    May 1, 2025 – 16:25
  • Perception of Here and Now
    Apr 16, 2025 – 16:10
  • Suffering That Leads to the End of Suffering
    Apr 16, 2025 – 18:51
  • How Big Is This Room?
    Apr 16, 2025 – 15:59
  • The Practice of Reflective Enquiry
    Apr 16, 2025 – 15:59
  • Working With the Body
    Apr 16, 2025 – 17:40
  • Practice of Inner Listening
    Apr 16, 2025 – 15:57
  • The Five Khandas
    Apr 16, 2025 – 18:47
  • Focus of Intention
    Apr 16, 2025 – 17:52
  • Is That the Mood or the Reality?
    Nov 2, 2024 – 15:20
  • Open-heartedness
    Nov 2, 2024 – 14:58
  • The Dhamma Knows ‘Me’
    Nov 2, 2024 – 19:16
  • From Doer to Doing… and to Non-doing
    Aug 1, 2024 – 18:30
  • Avijjā Paccayā Sankhārā
    Aug 1, 2024 – 16:52
  • The Attitude of Non-grasping
    Aug 1, 2024 – 18:40
  • The Mind’s Representation of the World
    Aug 1, 2024 – 17:43
  • The Dhamma Aware of Its Nature
    Aug 1, 2024 – 19:08
  • Trust in Awareness
    Aug 1, 2024 – 13:29
  • The Last Breath of the Retreat Time
    Apr 22, 2024 – 20:22
  • That Which is Born of the Dhamma
    Apr 22, 2024 – 19:22
  • Swimming Against the Stream
    Apr 22, 2024 – 18:32
  • The Unified Suchness of the Inner Sound
    Apr 22, 2024 – 16:28
  • The Highlights of the ‘I-ness’ and ‘Me-ness’
    Apr 22, 2024 – 17:29
  • ‘Me’ Who Doesn’t Know
    Apr 20, 2024 – 17:20
  • In Line with the Openness of the Attention
    Apr 20, 2024 – 19:46
  • In Tandem with the Breathing
    Apr 20, 2024 – 18:12
  • Aware of the Body’s Presence
    Apr 20, 2024 – 19:28
  • The Timeless Door of Dhamma
    Apr 20, 2024 – 16:52
  • A Profound Moment of No Births and Deaths
    Apr 18, 2024 – 14:01
  • 32nd Anniversary of Luang Por Chah Passing Away (reading)
    Apr 17, 2024 – 14:31
  • Conscious Invitation
    Apr 17, 2024 – 18:41
  • Outside of Cause and Above Effect
    Apr 17, 2024 – 17:19
  • Re-design of the Question ‘Who’
    Apr 17, 2024 – 18:31
  • The Steady River of Inner Sound
    Apr 17, 2024 – 17:18
  • Creating Causes for Letting Go
    Apr 12, 2024 – 16:45
  • Rupam Anattā, the Body Is Not-self
    Apr 12, 2024 – 18:20
  • Felt Body Presence
    Apr 12, 2024 – 16:21
  • Dukkha Is to Be Understood
    Apr 10, 2024 – 17:29
  • A Moment of Inner Peace
    Nov 9, 2023 – 19:55
  • That Which Knows
    Nov 9, 2023 – 18:02
  • It’s Only a Feeling
    Oct 26, 2023 – 16:27
  • The Framework of Dhamma Practice
    Oct 26, 2023 – 14:21
  • Suññāta and Tathātā (Emptiness/Suchness)
    Aug 8, 2023 – 16:21
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