Mike and Brooker Show

Mike Guadango and Alex Brooker talk anything health, fitness, or psychology oriented. Mike is an American Personal Trainer and Gym owner who has trained 1st rounders from MLB, NFL, NBA, NHL, PLL while Brooker is a European Trainer that has trained multiple pros and Olympic Gold Medalists from multiple sports. The goal of this podcast will serve as a source of education for anyone looking to improve in mind, body or spirit.

#132 Dan Pfaff E2 P2
May 2, 2025 – 00:30:44
#131 Dan Pfaff E2 P1
Apr 22, 2025 – 00:30:02
#130 Cal Dietz interview E3 P3
Apr 15, 2025 – 00:40:43
#129 Cal Dietz E3P2
Apr 8, 2025 – 00:27:46
#128 Cal Dietz
Apr 2, 2025 – 00:31:52
#127 - Brooker's Next Row - Crossing the Atlantic
Mar 26, 2025 – 01:06:53
#126 Mike Stella part 3
Mar 18, 2025 – 00:38:48
#125 Carnivore JT
Mar 11, 2025 – 00:39:04
#124 Stu McMillan
Mar 4, 2025 – 00:31:00
#123 Mike Stella
Feb 25, 2025 – 00:32:35
#122 Carnivore JT part 2
Feb 18, 2025 – 00:42:03
#121 Stu McMillan - Part 2
Feb 11, 2025 – 00:41:44
#120 Mario Brainovic Coherent Water
Feb 5, 2025 – 01:07:41
#119 Mike Stella
Jan 28, 2025 – 00:36:42
#118 Carnivore JT
Jan 21, 2025 – 00:28:05
#117 Stuart McMillan - Part 1
Jan 15, 2025 – 00:34:30
#116 Randy Huntington E2 P4
Jan 7, 2025 – 00:31:55
#115 Super Human Fathers Kyle Carnohan Part 2
Dec 31, 2024 – 00:37:06
#114 Randy Huntington E2 P3
Dec 24, 2024 – 00:41:02
#113 Kurt Hester Part 2
Dec 19, 2024 – 00:39:58
#112 Randy Huntington Episode 2 part 2
Dec 10, 2024 – 00:43:35
#111 Flaska Structured Water with Maks Vrečko
Dec 3, 2024 – 00:53:45
#110 David Weck - Part 2
Nov 26, 2024 – 00:50:19
#109 Randy Huntington Episode 2 Part 1
Nov 19, 2024 – 00:51:08
#108 Kurt Hester
Nov 12, 2024 – 00:42:17
#107 Super Human Fathers Kyle Carnohan
Nov 6, 2024 – 00:45:08
#106 David Weck Part 1
Oct 29, 2024 – 00:41:52
#105 Randy Huntington Part 3
Oct 22, 2024 – 01:01:54
#104 Nick DiMarco Part 2
Oct 15, 2024 – 00:45:18
#103 Randy Huntington Part 2
Oct 9, 2024 – 00:52:01
#102 Cale Owen CEO of Gym Launch, Prestige Labs & Gymowners.com
Oct 1, 2024 – 00:29:48
#101 Randy Huntington - Part 1
Sep 24, 2024 – 01:14:00
#100 Nick DiMarco
Sep 17, 2024 – 00:31:52
Mike and Brooker Show - #99 Cam Josse Part 2
Sep 10, 2024 – 00:57:09
#98 - Cale Owen
Sep 3, 2024 – 00:25:33
#97 Ryan Hopkins
Aug 27, 2024 – 00:43:23
#96 Cam Josse - Part 1
Aug 20, 2024 – 00:41:27
#95 - Fred Duncan Part 2
Aug 16, 2024 – 00:28:03
#94 - Rolf Ohman Part 2
Aug 6, 2024 – 00:30:51
#93 Ryan Hopkins - Part 1
Jul 31, 2024 – 00:38:16
#92 Fred Duncan
Jul 23, 2024 – 00:44:13
#91 - Rolf Ohman
Jul 22, 2024 – 00:40:03
#90 - Will Ratelle, Rolf Ohman & Mike & Brooker
Jul 9, 2024 – 01:19:34
#89 - Mike and Brooker discuss Brooker's Pacific Row
Jul 2, 2024 – 01:23:32
#88 - Dave Benett
Jan 11, 2022 – 01:17:54
#87 Dr. Shawn Baker MD - Carnivore
Dec 28, 2021 – 01:00:56
#86 - Strength Coach Therapy Teddy Willsey
Dec 21, 2021 – 01:16:38
#85 - Justin Trattou
Dec 14, 2021 – 01:00:31
#84 - Custom Choppers, Motorcross with Danny Schneider
Dec 7, 2021 – 00:57:52
#83 Jake Tuura
Nov 30, 2021 – 00:52:01

Recent Reviews

Zach Even - Esh

BIG FAN & Great Conversations ✊

Mike & Brooker Are crushing this podcast, if you love strength and conditioning/sports performance, you have to dig in and get your learn on! The guests are awesome and every episode inspires you to be a better coach! Great conversations and you always look forward to the next one!
Thrilla96

This podcast is awesome!

Mike and Brooker diving at all topics surrounding athletic performance, wellness and longevity. In the episodes I’ve listen to I have learned more about physiology, new trends and training practices then I have in all my years of working out. These guys really care about the content they’re putting out, their guests are top notch and I’m looking forward to listening to this podcast for a long time.
G.C.31

Fun and informative

I’ve followed Mike since days of Defranco’s and loved the energy he brings so listening to the podcast with him and Brooker was easy.I throughly enjoy these guys. Great information and the flow is always interesting and wanting to keep listening. Can’t say enough one of my fav podcasts. Can’t guarantee that some of the episodes you will listen to a few times. Sit back and enjoy.
jfjfjhdtyh

#1 wellness and training podcast

Best in the business!! Amazing insights and training talk!
dt585

Keep it up guys!

Lots of great info and they keep getting better!