Drop The Weight with Elizabeth McGann

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Without a doubt, GLP-1 medications have revolutionized the weight loss discussion in the U.S. and throughout the world since many first heard about them in 2022.On The Holistic GLP-1 Podcast, Elizabeth McGann explores the latest breakthroughs and concerns about applying GLP-1 weight loss technology with a holistic approach that balances the critical dimensions of body, mind & Soul.The podcast explores essential topics, including how a medication originally developed for the treatment of diabetes has rapidly turned into arguably the most profoundly impactful weight loss medication in history; how microdosing GLP-1 medications under a doctor’s care may be a more effective weight loss strategy than the pharmaceutically recommended dose; the specific needs of perimenopause and menopause age women; and endogenous ways to stimulate the GLP-1 hormone naturally in the body without medication.Among the top 5% of podcasts listened to internationally, The Holistic GLP-1 Podcast consistently ranks as the #1 show on Apple Podcasts and Spotify on the topic of GLP-1 weight loss medications worldwide.Follow Elizabeth @ElizabethMcGann on InstagramSubscribe to The Holistic GLP-1 Podcast with Elizabeth McGann and share the show with someone who needs to hear it.

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Recent Episodes
  • #46 - Microdosing GLP-1: Muscle, Metabolism & Sustainable Weight Loss (w/ Dr. Jaime Schehr)
    Apr 29, 2025 – 43:10
  • #45 - Hormone Therapy + GLP-1: The New Midlife Rx (with Dr. Suzanne Lenz)
    Apr 1, 2025 – 37:36
  • #44 - Natural GLP-1 Activation & Avoiding the "Seven Cs" (with Dr. Stan Guberman)
    Mar 1, 2025 – 44:53
  • #43 - Weight, Trauma & Healing after the LA Fires: The Role of Ketamine Therapy (with Dr. Jenn Ellice)
    Feb 1, 2025 – 48:33
  • #42 - Emotional Eating, Ayahuasca & Other Tales (with Jillian Acosta)
    Dec 30, 2024 – 56:48
  • #41 - Overcoming Generational Trauma (with Karena Virginia)
    Dec 1, 2024 – 01:05:00
  • #40 - "The Yes Code" & EFT Tapping (with Carol Look)
    Nov 1, 2024 – 54:57
  • #39 - The Menopause Myth (with Dr. Arianna Sholes-Douglas)
    Sep 23, 2024 – 49:20
  • #38 - "The Skinny" on GLP-1s Like Ozempic (with Dr. Robert Todd Hurst)
    Aug 27, 2024 – 01:00:14
  • #37 - The Evolution of Consciousness (with Spirit Medium Sima Shamash)
    Jul 30, 2024 – 53:06
  • #36 - Seven Transforming Gifts of Menopause (with Cheryl Bridges Johns)
    Jun 25, 2024 – 47:48
  • #35 - Quantum Healing Hypnosis Technique & You (with Jeroen de Wit)
    Jun 1, 2024 – 46:59
  • #34 - Neuroplasticity & The Lightning Process (with Dr. Phil Parker)
    May 1, 2024 – 49:13
  • #33 - Menopause as a Leadership Passage (with Jane Aubriet-Beausire)
    Apr 1, 2024 – 28:47
  • #32 - Timely Thoughts on AI, the Age of Aquarius and Election 2024 (with Chela Davison)
    Mar 1, 2024 – 30:08
  • #31 - Somatic Healing & the Organic Intelligence of the Body (with Megan Brians)
    Feb 1, 2024 – 32:19
  • #30 - New Year, New You, Manifesting Challenge: Unlock Your Wildest Dreams in 2024
    Jan 1, 2024 – 32:58
  • #29 - Apocalypse Fatigue: Finding Spiritual Stamina in Chaotic Times (with Harshada Wagner)
    Dec 1, 2023 – 41:22
  • #28 - Manifest Your Heart's Desire Through Hypnosis (with Ami Hubbard)
    Oct 31, 2023 – 50:46
  • #27 - A Deep Dive into Body Neutrality (with Jessi Kneeland)
    Oct 1, 2023 – 55:59
  • #26 - Awakening to the Fifth Dimension (with Kimberly Meredith)
    Aug 28, 2023 – 24:52
  • #25 - The Way of the Goddess (with Ananta Ripa Ajmera)
    Jul 31, 2023 – 37:57
  • #24 - Change Your Mind on Psychedelics (with Dr. Rick Barnett)
    Jun 13, 2023 – 47:46
  • #23 - 5D Spiritual Healing & Weight Release (with Patricia Monna)
    May 8, 2023 – 37:24
  • #22 - Yoga for Weight Loss (with Dr. Loren Fishman)
    Apr 25, 2023 – 23:59
  • #21 - Thinking of Taking Ozempic? (w/ Dr. Robert Todd Hurst)
    Mar 27, 2023 – 27:48
  • #20 - Biohack Your Metabolism using CGM (with Lauren Sambataro)
    Dec 27, 2022 – 28:29
  • #19 - Shamanism, Plant Medicine, & the Archetype of The Wounded Healer (w/Charlotte Connors)
    May 20, 2022 – 36:18
  • #18 - Redesign Your Life From the Inside Out (w/Renee Rotkopf)
    Apr 26, 2022 – 33:21
  • #17 - Trust Your Gut
    Mar 31, 2022 – 26:16
  • #16 - A Valentine's Birthday Tale
    Feb 21, 2022 – 36:58
  • #15 - Ninjas Of Metabolic Fitness
    Feb 4, 2022 – 16:59
  • #14 - Your 2022 Reboot Challenge - Upgrade Your Metabolic Health with CGM
    Jan 16, 2022 – 13:24
  • #13 - Jessica Crow: A Healing Journey Through Meditation, in New York City, During the Pandemic
    Nov 15, 2021 – 39:08
  • #12- Why We Stopped Meditating And Started Screaming
    Sep 6, 2021 – 17:10
  • #11 - Leaving the Matrix
    Aug 22, 2021 – 11:13
  • #10 - Censorship in 2021 (It's no joke)
    Jul 16, 2021 – 14:44
  • #9 - Are You Gaslighting Yourself?
    Jul 5, 2021 – 37:13
  • #8 - She Lost 100 lbs, Launched Two Business and Found Her Joy!
    Mar 14, 2021 – 33:52
  • #7 - Feeling Traumatized By The Pandemic? You're Not Alone!
    Mar 4, 2021 – 42:51
  • #6 - Covid-19 and Anxiety?
    Aug 20, 2020 – 38:32
  • #5 - Priceless Tools To Cope With Uncertainty (w/ Erin Telford)
    Aug 20, 2020 – 47:20
  • #4 - Learn the secrets to Self-love (w/ the "Lady Gaga of Meditation" Biet Simkin)
    Aug 20, 2020 – 39:55
  • #3 - Want to Stop Waiting to Feel Happy?
    Aug 19, 2020 – 14:19
  • #2 - Are You Sick of Dieting?
    Aug 19, 2020 – 08:05
  • #1 - Do You Struggle With Emotional Eating?
    Feb 21, 2020 – 06:44
Recent Reviews
  • opdfgjjdj
    Great show!
    I’m on a GLP-1 journey and am so happy I found this show.
  • Isisvixen
    This podcast is a must listen!
    I first connected with Elizabeth on IG following up about her 90 day program which I am so grateful I am doing and seeing incredible results on my weight loss journey! That lead me to her podcast! Each episode is jam packed with so much information. Elizabeth's interviews are both engaging and easy to listen to! Each episode brings so many takeaways and nuggets. I learn so much from her about everything GLP-1 & nutrition! She's extremely knowledgeable & shares what she knows with a grounded intellect. She has incredible guests on her pod that are informative & engaging, it's easy listening!! Elizabeth shares what she knows, asks the questions that enlighten and expands and shows up with heart. Elizabeth cares about helping people achieve their goals holistically this is a must listen podcast! To listen & learn from!! Grateful for Elizabeth and this outstanding podcast!!
  • Cassandraloves
    I learn so much from listening
    I first discovered this podcast when I was researching a natural approach to GLP-1 medications. I was so happy to find Elizabeth and joined her 90 Days to Drop the Weight - Holistic GLP-1 program. I lost 20 lbs and got the confidence to start dating again. Love her holistic approach!
  • IN spec tor
    My go-to a holistic approach to GLP-1
    I love that Elizabeth is a holistic nutritionist and coach and provides a body, mind, soul approach
  • stethosin
    God, this is so good!
    One of my can’t miss podcasts. Elizabeth is a terrific host.
  • Rob McGann
    Nice work
    Nice job with finding a very interesting expert on this topic.
  • Mamawha
    Love Elizabeth
    I have had Elizabeth as a coach. She’s a great listener who drills down quickly to the root of my personal nutritional needs. So grateful to have found Elizabeth.
  • Hippophagy
    Love love love!
    Love this podcast! Elizabeth had extensive health and wellness experience, and I find her in-person sessions life changing. Love the topics, guests, Shelley the co-host and Elizabeth’s thoughtful questioning. Love listening to Drop the Weight (physical and emotional) Keep them coming!
  • blueeyedangel1
    My favorite podcast
    Love listening to your show, tons of great info! Always looking forward to new one. Ieva G.
  • Ann Keef
    Just what I needed
    Loved everything about this! Thank you Elizabeth! 🙏
  • ChickaBowWow30
    So good!
    I love all the tips in this podcast and the two hosts are hilarious! Y’all should definitely listen!
  • Mindscaping
    Rising Star podcast ! 🌅
    this is going to be a show to watch- The hosts feel comfortable and familiar and the content is deep and impactful.
  • Pranam1
    Funny, wise, and insightful!
    Great people, lots of joy, lots of wisdom 👏🏼👍🏼
  • Elizabeth McGann
    Love you guys!
    This podcast feels so good to me. Helpful and hilarious! Thank you
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