PODRUNNER: Workout Music

by Steve Boyett
99
Fitness #118

Nonstop, one-hour, high-energy workout music mixes to help you groove while you move. Podrunner's fixed-tempo and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row!

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Recent Episodes
  • 173 BPM - Rush Hour
    May 3, 2025 – 01:03:28
  • 133 BPM - Cruise Control
    Apr 19, 2025 – 01:03:13
  • 163 BPM - Stir the Grounds
    Apr 4, 2025 – 01:05:43
  • 143 BPM - Voyager
    Mar 21, 2025 – 01:03:28
  • 153 BPM - Gradually and Then All at Once
    Mar 8, 2025 – 01:02:32
  • 112 BPM - XIX
    Feb 22, 2025 – 01:03:28
  • 182 BPM - Energy Weapon
    Feb 7, 2025 – 01:11:48
  • 122 BPM - Organic Chemistry
    Jan 24, 2025 – 01:06:37
  • 172 BPM - Rocket Science
    Jan 11, 2025 – 01:02:38
  • 132 BPM - Run of the House
    Dec 27, 2024 – 01:07:04
  • 162 BPM - A Good Thing Going
    Dec 13, 2024 – 01:05:03
  • 142 BPM - Power Lift
    Nov 29, 2024 – 01:02:52
  • 152 BPM - Positive Charge
    Nov 17, 2024 – 01:03:07
  • 111 BPM - Pace Cadet (Jumpstart Mix)
    Nov 1, 2024 – 01:02:22
  • 000 BPM - Message to All Podrunner Listeners
    Oct 18, 2024 – 02:46
  • 181 BPM - Strong Medicine (Jumpstart Mix)
    Oct 14, 2024 – 01:02:58
  • 121 BPM - Take You Higher (Jumpstart Mix)
    Sep 28, 2024 – 01:04:27
  • 171 BPM - Running Mate (Jumpstart Mix)
    Sep 14, 2024 – 01:08:42
  • 131 BPM - Fellow Traveler (Jumpstart Mix)
    Aug 29, 2024 – 01:05:20
  • 161 BPM - Major Hurtles (Jumpstart Mix)
    Aug 16, 2024 – 01:01:33
  • 141 BPM - Launch Vehicle (Jumpstart Mix)
    Aug 3, 2024 – 01:02:15
  • 151 BPM - Horizon Express (Jumpstart Mix)
    Jul 21, 2024 – 01:08:33
  • 107 BPM - Walk Signals
    Jul 6, 2024 – 01:07:06
  • 177 BPM - Relentless
    Jun 24, 2024 – 59:11
  • 117 BPM - Fun in the Sun
    Jun 8, 2024 – 01:02:45
  • 167 BPM - Runabout
    May 29, 2024 – 01:02:05
  • 127 BPM - Chugfest
    May 11, 2024 – 01:05:51
  • 157 BPM - Beats Without Borders
    Apr 27, 2024 – 01:07:21
  • 137 BPM - Spring Driven
    Apr 12, 2024 – 01:10:00
  • 147 BPM - As the Crow Flies
    Mar 29, 2024 – 01:08:58
  • 100 BPM - Excursionist
    Mar 15, 2024 – 01:01:00
  • 180 BPM - Post Haste
    Feb 22, 2024 – 01:03:10
  • 110 BPM - Style Guides
    Feb 10, 2024 – 01:09:14
  • 170 BPM - Power Gradient
    Jan 27, 2024 – 01:07:54
  • 120 BPM - Peregrination
    Jan 12, 2024 – 01:11:49
  • 160 BPM - The Rhythm of the Feet
    Dec 29, 2023 – 01:04:56
  • 130 BPM - Stormchaser
    Dec 15, 2023 – 01:03:09
  • 150 BPM - Impetus
    Dec 1, 2023 – 01:02:36
  • 140 BPM - Resolver
    Nov 16, 2023 – 01:02:32
  • First Day to 5K (V2) - Graduation Mix
    Nov 9, 2023 – 48:06
  • First Day to 5K (V2) - Week 9
    Nov 2, 2023 – 46:03
  • First Day to 5K (V2) - Week 8
    Oct 26, 2023 – 40:42
  • First Day to 5K (V2) - Week 7
    Oct 19, 2023 – 37:36
  • First Day to 5K (V2) - Week 6 - Mix 3
    Oct 14, 2023 – 36:31
  • First Day to 5K (V2) - Week 6 - Mix 2
    Oct 13, 2023 – 35:10
  • First Day to 5K (V2) - Week 6 - Mix 1
    Oct 12, 2023 – 36:35
  • First Day to 5K (V2) - Week 5 - Mix 3
    Oct 7, 2023 – 31:34
  • First Day to 5K (V2) - Week 5 - Mix 2
    Oct 6, 2023 – 30:37
  • First Day to 5K (V2) - Week 5 - Mix 1
    Oct 5, 2023 – 31:31
  • First Day to 5K (V2) - Week 4
    Sep 28, 2023 – 31:45
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